Aotearoa MEN’S
WELLBEING SUMMIT 2025
Are you ready for an event which will redefine Men’s Health and Wellbeing in Aotearoa, New Zealand?
The 2025 Aotearoa Men’s Wellbeing Summit is a gathering of men invested in their own physical, mental and spiritual wellbeing, and the wellbeing of their whanau, community and workplace.
-Come on your own, and find your tribe
-Bring your team of men and repower as a team
-Bring your friends & whanau for a refreshing wellbeing weekend away without the beers
Our mission is to turn the tide on poor health stats for men in this country.
This event recognises that the health and wellbeing conversation needs to be tailored for men, because the status quo is not working.
We’ll create ripples through Aotearoa which Inspire and Enable Men to Lead Longer, Healthier, Purpose Filled Lives.
We hope to bridge the gap between talk and walk, giving you the opportunity to embody and put in to practice the knowledge and wisdom that will be shared over 4 enlightening and inspiring days in paradise.
There are a lot of fires burning out there in the mens work and mens wellbeing space in Aotearoa and this event aims to bring this mahi together , connect everyone in, and shine a spotlight on the range of options there are for men to heal the mind, body and wairua
We’ll take a deep dive into Rite of Passage - growing healthy young men and the many accessible Rites of Passage for men from boy to elder in Aotearoa
We’re going to look hard at longevity - why we lose good men too early in Aotearoa and how we can turn this around
We’ll look at what a healthy workplace looks like for men
This won’t just be a conference of panels and speakers, We’re going to embody every bit of wisdom shared with workshops - breathwork, meditation, yoga and other forms of conscious movement, bootcamps from the best, bush walks, kayaking, swims, cooking & fire
Key Times and Dates:
Location : Whangamata
Thurs 22 May 2025
Arrive 2pm
Welcome ceremony
Opening panel - “What is a Healthy, Good Man?”
Introduction to breathwork and meditation
Dinner provided and first discussion about optimum nutrition for men
Fri 23 May 2025
Morning: International guest speaker, workshop and training - Rites of Passage for Men
Midday: Nutrition for optimum men’s mental health + kai provided
Afternoon: Towards longevity - Men’s mahi - movement for men - workshop with one of NZ’s top stength and conditioning coaches
Dinner - at own leisure
Sat 24 May 2025
Morning: Mindset - tools to keep your mind calm in stressful situations
Midday: Nutrition for optimum men’s mental health continued + kai provided
Afternoon - Team challenge - beach and bush
Dinner - GROUP CELEBRATION DINNER
Sun 25 May 2025
9am Panel and workshop - integrating what we’ve learnt - setting intentions for self/home/work/community
Closing : 11.30am Sun 25 May 2025
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Register your interest in attending, participating, contributing, speaking, or partnering below.
