The Provider library
If you’ve been on one of our retreats, you may have liked the extensive library of books we left out, for you to find some inspiration. In this modern age of devices, reels, short videos and endless scrolling, picking up a physical book and taking some time out alone to read, undistracted, is an important tool to go back to for mental health and growth.
When is the last time you read a really good back - cover to cover?
I’ve reviewed a few of our favourite books here, and included some links, in the reviews, where you can purchase online, if you wanted to grab a copy for yourself.
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On average our mind has 70,000 thoughts in anyone day. Have you ever taken the time to step back and witness all the stories going on in there? Are they true? Where did these beliefs come from? What would it be like to be free from the constant chatter?