A four day journey back to the self - for me. Reconnect back to your higher self, through nature immersion, clean eating, movement, learning and 4 digital free days unplugging from the distractions of the modern world. Unpacking stress, release negative energies and patterns. Fishing and diving for your food. Eating well. Booze free. Reconnecting with nature. Moving and learning yoga, meditation and breathing. Learn to cook whole foods. Korero with like minded men in safe and confidential space without judgement. Head home feeling 100%!!!!!

Includes:

Hard cover provider Men’s Wellbeing journal

Wellbeing workshops, beginner yoga for men, beginner meditation, relaxation and breahting techniques

2 days on the water fishing, freediving and connecting to the moana

3 nights Accomm

3 ½ days of top quality meals, breakfast, lunch, dinner, non alcohol drinks