Mens Wellbeing Retreat October 2021
We recently held our 7th Men’s Wellbeing Retreat.
These 4 day get aways are a great chance for guys to escape and reset. We eat well, download, learn from each other, and recharge through fishing diving and immersing ourselves in nature.
I get as much out of these beautiful weeks as my clients. As Ram Daas once said “I help people as a way to work on myself,and I work on myself to help people - to me that is what the emerging game is all about.”
In a time when there is so much divide and stress, it was a breath of fresh air to dial back from the mainstream world, turn off the phone and social media and spend some quality time in nature with three good men exploring what really constitutes health and wellbeing.
We explored where our food comes from, how to prepare to eat better, more nutritional rich meals. We grounded ourselves and created some space through forest bathing, yoga, meditation, ocean swims, snorkelling and foraging. We yarned about where we’ve been on our journey as humans so far and what still might be left to explore. And we had some fun fishing and gathering our kai.
Thanks to these three good men for turning up in the true sense of the word.
Here’s what one of our guys had to say:
“From the moment I arrived at the retreat I felt welcome and comfortable. Having a chat with the guys at the beginning helped to start bonding and set us up for the awesome four days that followed. The meals were exceptional and there were plenty of healthy snacks if you got peckish. Getting out on the boat and into nature really helped me unwind, and talking/laughing/joking with the guys all added to the experience. Being alcohol free with excellent, healthy food and lots of outdoor activity really put a focus on wellness which I have taken back home with me and will continue with. Carl and Tia, you're a great team and awesome hosts, I enjoyed every moment of the retreat and wish you all the best for future events.”
If you’re keen to explore more:
